Writing by Resty

Freelance Writer and Web Developer

Tag: weight lifting

Taking a look back on 2017 and making plans for 2018

ashley-knedler-75600Shortcomings and Triumphs

In 2017, I overcame a lot of challenges. I moved out, I traveled to Europe, and I made incredible strides in my writing ability—but these were not accomplished without having faced a few challenges. I made a lot of mistakes in 2017 as I’ve made in the past before that, but that’s not to say I haven’t done many things right. Those mistakes have taught me to look forward and continue pushing on. Having learned from my faults, I’ve made adjustments to my previous goals and set a new 12 for this upcoming year.

Last year, I made a few bad investments and I hurt my knee in April running 10 miles on the treadmill, automatically disqualifying me from two of my goals: run a half marathon and a regular marathon. I exacerbated the injury playing basketball and was sidelined for a long time. I was seeing results, but then reinjured the knee in October playing tug-of-war at a work event. I’m receiving physical therapy for my injury, which is good, but I need to be careful and nurse my knee until I’m able to start running again.

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Day of eating to gain weight on a vegan diet

Screen Shot 2018-01-04 at 11.06.08 PM

Making it up as I go

Short post for my readers! I want to gain 20 pounds by the end of 2018. I currently weigh 165 at 6’0. Today, I ate significantly well even though I didn’t plan my meals—there are a few areas where I can improve, but for the most part, I did very well, having finished my day with 3654 calories.

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