Writing by Resty

Freelance Writer and Web Developer

Tag: bananas

Are bananas healthy? A resounding yes!

Since it’s a known fact around my office that I love bananas (so much so that I’ve been called “banana-man”—I dig it), I get asked a lot, “why are bananas healthy?” In short, the benefits of bananas are bountiful. Bananas are an excellent source of energy as well as a reliable source of such vitamins and minerals as potassium and manganese.

Exploring the banana’s nutrition profile will give you greater insights into how much just one banana a day can benefit your health.

Read More

Healthy Snack for Vegan Athletes: Peanut Butter and Chocolate Banana Chips

Hello, Friends! Today I’m sharing a simple snack that satisfies your sweet tooth and provides a great source of protein, carbohydrates, and healthy fats, all in one quick-and-easy-to-prepare snack for vegan athletes like me!

Read More

Powered by WordPress & Theme by Anders Norén